Basic ONAO

Name: Basic ONAO
Total time: 5 min
Yield: 195 g
Ingredients: Low Sugar Plain Yogurt 100 g; Chia Seeds 15 g; Oatmeal 45 g; Unsweetened Cocoa Powder 15 g; Allulose Liquid 20 spoon

Cook 5 min Difficulty EASY 382 kcal

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Ingredients

Main ingredients

Low Sugar Plain Yogurt 100 g
Chia Seeds 15 g
Oatmeal 45 g

Seasonings/Sauce

Unsweetened Cocoa Powder 15 g
Allulose Liquid 20 spoon

Nutrition summary

Carbohydrates 68.33 g 60%

Protein 16.02 g 14%

Fat 13.42 g 26%

Serving size 195g

Cooking steps

1

Boil ONAO noodles in boiling water for 5 minutes.
2

Drain the noodles and rinse with cold water.
3

Heat olive oil in a pan and sauté minced garlic.
4

Add the boiled ONAO noodles and salt, and mix well.
5

Season with pepper and serve on a plate.

Basic ONAO

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