Oyakodon (Chicken Breast)

Name: Oyakodon (Chicken Breast)
Yield: 320 g
Ingredients: Enoki Mushroom 50 g; Onion 35 piece (1/2); Fresh Egg 110 piece; Fresh Chicken Breast 100 piece (palm-size); Tsuyu Sauce 10 g; (Low Sodium Soy Sauce) Tokusen Marudaiju Genen Soy Sauce 15 ml

337 kcal

#Diet #High Protein #Low Calorie

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Ingredients

Main ingredients

Enoki Mushroom 50 g
Onion 0.5 piece (1/2)
Fresh Egg 2 piece
Fresh Chicken Breast 1 piece (palm-size)

Seasonings/Sauce

Tsuyu Sauce 10 g
(Low Sodium Soy Sauce) Tokusen Marudaiju Genen Soy Sauce 15 ml

Nutrition summary

Carbohydrates 15.08 g 19%

Protein 40.81 g 52%

Fat 10.35 g 29%

Serving size 320g

Cooking steps

1

Cut the chicken breast into bite-size pieces.
2

Slice the onion thinly.
3

Beat the eggs and prepare them.
4

Heat oil in a pan and stir-fry the chicken breast and onion.
5

Add soy sauce, mirin, sugar, and water, and simmer until the chicken breast is cooked.
6

Pour the beaten eggs over, cover with a lid, and cook gently over low heat.
7

Serve over rice to finish.

Oyakodon (Chicken Breast)

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