Tuna Vegetable Fried Rice

Cook 15 min Difficulty EASY 329 kcal
#high protein #low sugar #low calorie
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Ingredients
Main ingredients
  • fresh broccoli 1.5 serving
  • black rice 0.5 serving
  • Dongwon tuna 75 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 50.61 g 59%
Protein 17.09 g 20%
Fat 8.12 g 21%
Serving size 315g
Cooking steps
  1. 1

    Finely chop the onion and carrot.

  2. 2

    Heat oil in a pan and sauté the onion and carrot.

  3. 3

    When the vegetables are slightly cooked, add the rice and stir-fry.

  4. 4

    Add drained tuna and mix evenly while stir-frying.

  5. 5

    Season with soy sauce, salt, or other seasonings to taste.

  6. 6

    Once all ingredients are well combined, it's ready to serve.

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