Breakfast ㅇㅇ

Name: Breakfast ㅇㅇ
Yield: 1285 g
Ingredients: Extra Thick Rolled Oat Whole Grain 75 g; Fresh Carrot 80 g; Tofu 200 g; Enoki Mushroom (fresh) 200 g; Fresh Cabbage 200 g; Cooking Egg (Egg White Liquid) 500 g; Avocado Oil 30 g

1,129 kcal

#breakfast recipe #egg dish #scrambled eggs #easy recipe #brunch #healthy food #diet meal #super simple recipe

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Ingredients

Main ingredients

Extra Thick Rolled Oat Whole Grain 75 g
Fresh Carrot 80 g
Tofu 200 g
Enoki Mushroom (fresh) 200 g
Fresh Cabbage 200 g
Cooking Egg (Egg White Liquid) 500 g

Seasonings/Sauce

Avocado Oil 30 g

Nutrition summary

Carbohydrates 95.47 g 32%

Protein 96.6 g 33%

Fat 46.2 g 35%

Serving size 1285g

Cooking steps

1

Crack the eggs and beat them.
2

Add salt and milk, then mix well.
3

Heat a pan and add butter.
4

Pour in the egg mixture and cook, stirring gently.
5

Transfer to a plate and serve.

Breakfast ㅇㅇ

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