Chicken Breast Dish

647 kcal
#Diet #High Protein #Low Carb
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Ingredients
Main ingredients
  • Olive Oil 1 spoon
  • Red Pepper Powder 10 g
  • Oatmeal 10 g
  • Almond Flour 10 g
  • Potato Starch Powder 10 g
  • Minced Garlic 10 g
  • Black Pepper 2 g
  • Salt 2 portion (1/3 tsp)
  • Low Sugar Oyster Sauce 10 g
  • Apple Vinegar 10 ml
  • IFF Chicken Tenderloin (Frozen) 400 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 30.51 g 18%
Protein 90.29 g 54%
Fat 20.62 g 28%
Serving size 484g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Season with salt and black pepper.

  3. 3

    Add olive oil to a pan.

  4. 4

    Cook the chicken breast over medium heat until both sides are golden brown and cooked through.

  5. 5

    Transfer the cooked chicken breast to a plate.

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