Morning Breakfast

Name: Morning Breakfast
Yield: 1965 g
Ingredients: Extra Thick Rolled Oats Whole Grain 100 g; Fresh Carrot 104 g; Tofu 213 g; Fresh Enoki Mushroom 283 g; Fresh Cabbage 235 g; Egg Substitute (Liquid Egg Whites) 1000 g; Avocado Oil 30 g

1,515 kcal

#Breakfast #Easy Cooking #Egg Dish #Scrambled Eggs #Toast #Brunch #High Protein #Home Meal #Convenient Meal #Nutritious

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Ingredients

Main ingredients

Extra Thick Rolled Oats Whole Grain 100 g
Fresh Carrot 104 g
Tofu 213 g
Fresh Enoki Mushroom 283 g
Fresh Cabbage 235 g
Egg Substitute (Liquid Egg Whites) 1000 g

Seasonings/Sauce

Avocado Oil 30 g

Nutrition summary

Carbohydrates 123.59 g 31%

Protein 163.39 g 41%

Fat 49.19 g 28%

Serving size 1965g

Cooking steps

1

Crack the eggs into a bowl and whisk them
2

Season with salt and pepper
3

Melt butter in a pan
4

Pour the egg mixture into the pan
5

Gently stir with chopsticks over medium-low heat
6

Once the scrambled eggs are cooked softly, transfer to a plate
7

Place the scrambled eggs on toast

Morning Breakfast

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