Stir-fried Chicken Breast with Tofu Noodles

424 kcal
#diet #low sugar #high protein #low carb #low calorie
Image coming soon
Ingredients
Main ingredients
  • Bean Sprouts 110 g
  • Yellow Tofu Noodles 100 g
  • Boiled Chicken Breast 130 g
  • Onion 1 portion (1/2 piece)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 12.49 g 12%
Protein 60.86 g 57%
Fat 14.89 g 31%
Serving size 410g
Cooking steps
  1. 1

    Cut tofu noodles and chicken breast into bite-sized pieces.

  2. 2

    Season the chicken breast with salt and pepper.

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast.

  4. 4

    Once the chicken breast is cooked, add the tofu noodles and stir-fry together.

  5. 5

    Add soy sauce and minced garlic, mix well, and continue stir-frying.

  6. 6

    Add bell pepper and onion, and stir-fry until the vegetables are slightly cooked.

  7. 7

    Sprinkle sesame seeds to finish, according to your taste.

AI 채팅 아이콘