Tomato Carrot Soup

Cook 10 min Difficulty EASY 349 kcal
#Low-Calorie #Vegan #Mediterranean Diet
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Ingredients
Main ingredients
  • King Oyster Mushroom 2.4 ea
  • Butter 7 g
  • Whole Peeled Tomato (Canned) 240 g
  • Fresh Carrot 5.4 piece(1/2 ea)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 73.29 g 69%
Protein 16.23 g 15%
Fat 7.67 g 16%
Serving size 1027g
Cooking steps
  1. 1

    Wash the tomatoes and carrots thoroughly, then dice them.

  2. 2

    Slice the onion thinly.

  3. 3

    Heat olive oil in a pot and sauté the onion.

  4. 4

    Add the carrots and tomatoes, then sauté together.

  5. 5

    Pour in water and simmer until the ingredients become tender.

  6. 6

    Blend until smooth using a blender.

  7. 7

    Season with salt and pepper to taste.

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