Rolled Oats + 200 ml Milk

Difficulty EASY 292 kcal
#oatmeal #rolled oats #milk #easy meal #breakfast #diet food #protein #porridge #healthy food #grain
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Ingredients
Main ingredients
  • Rolled Oatmeal 50 g
  • Mlekovita Low-fat Milk 1.5% 200 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 42.9 g 59%
Protein 11.9 g 16%
Fat 8 g 25%
Serving size 250g
Cooking steps
  1. 1

    Add rolled oats and milk to a bowl.

  2. 2

    Mix well and heat in the microwave for 2-3 minutes.

  3. 3

    Add honey or fruit as desired.

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