Cabbage Tuna Rice Bowl

Name: Cabbage Tuna Rice Bowl
Total time: 10 min
Yield: 632 g
Ingredients: brown rice 75 g; raw egg 55 pcs; mild tuna 85 g; fresh cabbage 410 g; low-sugar oyster sauce 7 g

Cook 10 min 464 kcal

#diet #high protein #low calorie

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Ingredients

Main ingredients

brown rice 75 g
raw egg 1 pcs
mild tuna 85 g
fresh cabbage 410 g

Seasonings/Sauce

low-sugar oyster sauce 7 g

Nutrition summary

Carbohydrates 61.06 g 50%

Protein 32.51 g 27%

Fat 12.73 g 23%

Serving size 632g

Cooking steps

1

Shred the cabbage thinly.
2

Slice the onion thinly.
3

Heat olive oil in a pan and sauté the onion and cabbage.
4

When the cabbage softens, add the tuna and stir-fry together.
5

Season with soy sauce and black pepper.
6

Put rice in a bowl and top with the stir-fried ingredients.

Cabbage Tuna Rice Bowl

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