Teriyaki Chicken Breast (No Cheese)

Cook 10 min Difficulty EASY 428 kcal
#diet #high protein #low fat #low carb
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Ingredients
Main ingredients
  • whole grain mustard 60 g
  • tomato 0.3 pcs
  • romaine lettuce 60 g
  • teriyaki chicken breast 150 g
  • whole wheat bread 2 servings
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 45.49 g 42%
Protein 41.98 g 39%
Fat 9.36 g 19%
Serving size 358g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Season with salt and pepper.

  3. 3

    Add olive oil to a pan and preheat.

  4. 4

    Sear the chicken breast on both sides until golden brown.

  5. 5

    Add teriyaki sauce and simmer.

  6. 6

    When the chicken is infused with flavor, plate and serve.

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