Tofu Shake

Name: Tofu Shake
Total time: 5 min
Yield: 425 ml
Ingredients: mixed nuts 10 g; Amazing Oat Original 190 pack; tofu 225 block

Packed with protein

Cook 5 min Difficulty EASY 369 kcal

#diet #high protein #low carb #vegan #low calorie

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 28.6 g 30%

Protein 24.9 g 26%

Fat 18.25 g 43%

Serving size 425ml

Cooking steps

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