S Bulgogi Pumpkin Salad

Name: S Bulgogi Pumpkin Salad
Total time: 50 min
Yield: 370 g
Ingredients: bulgogi 40 g; steamed pumpkin 45 g; crab stick 50 g; lentils 10 g; mixed salad greens 150 g; sweet corn 20 g; chickpeas 20 g; boiled egg white 35 g

Cook 50 min Difficulty NORMAL 293 kcal

#Low Sugar #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

bulgogi 40 g
steamed pumpkin 45 g
crab stick 50 g
lentils 10 g
mixed salad greens 150 g
sweet corn 20 g
chickpeas 20 g
boiled egg white 35 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 29.33 g 40%

Protein 25.4 g 35%

Fat 8.29 g 25%

Serving size 370g

Cooking steps

1

Cut the bulgogi into bite-sized pieces.
2

Wash the pumpkin thoroughly and slice it thinly.
3

Stir-fry the bulgogi in a pan without oil.
4

Steam or boil the pumpkin until cooked.
5

Prepare the salad greens.
6

Arrange the salad greens, pumpkin, and bulgogi on a plate.
7

Add dressing to taste.

S Bulgogi Pumpkin Salad

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