Cauliflower Tofu Chicken Kimchi Fried Rice

Name: Cauliflower Tofu Chicken Kimchi Fried Rice
Yield: 3640 g
Ingredients: cauliflower rice 300 g; chicken breast 600 g; allulose powder 100 spoon; dark soy sauce 60 ml; olive oil 30 spoon; brown rice 500 g; Bibigo aged kimchi 450 g; king oyster mushroom 600 ea; large tofu 1000 g

Difficulty EASY 3,106 kcal

#diet #low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

cauliflower rice 300 g
chicken breast 600 g
allulose powder 5 spoon
dark soy sauce 60 ml
olive oil 3 spoon
brown rice 500 g
Bibigo aged kimchi 450 g
king oyster mushroom 6 ea
large tofu 1000 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 375.49 g 43%

Protein 270.95 g 31%

Fat 103.47 g 26%

Serving size 3640g

Cooking steps

1

Finely chop the cauliflower.
2

Remove excess moisture from the tofu and mash it.
3

Cut the chicken breast into small pieces.
4

Add a little oil to a pan and stir-fry the chicken breast.
5

Once the chicken is cooked, add the cauliflower and tofu, and stir-fry.
6

Add kimchi and stir-fry once more.
7

Taste and finish with salt or pepper if needed.

Cauliflower Tofu Chicken Kimchi Fried Rice

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