Omelette Rice (Omurice)

281 kcal
#Omurice #Japanese cuisine #Egg dish #Fried rice #One bowl meal #Lunch box #Super easy recipe #Kids side dish #Ketchup recipe
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Ingredients
Main ingredients
  • Low-calorie tomato ketchup 20 g
  • Oyster sauce 1 serving (2 spoons)
  • Fresh cabbage 1 serving
  • Mixed grain rice 50 g
  • Grilled chicken breast 1 serving (palm size)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 26.48 g 37%
Protein 40.1 g 56%
Fat 2.09 g 7%
Serving size 270g
Cooking steps
  1. 1

    Finely chop the onion and carrot

  2. 2

    Cut the chicken into bite-sized pieces

  3. 3

    Heat cooking oil in a pan and stir-fry onion, carrot, and chicken

  4. 4

    Add rice and season with salt, pepper, and ketchup while stir-frying

  5. 5

    Transfer the fried ingredients to a plate

  6. 6

    Beat the eggs and mix in a pinch of salt

  7. 7

    Melt butter in a pan and cook the eggs softly

  8. 8

    Before the eggs are fully cooked, cover the fried rice with them

  9. 9

    Drizzle ketchup on top for garnish

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