Half Apple Smoked Duck/Ham Whole Wheat Sandwich

Cook 5 min Difficulty EASY 485 kcal
#High Protein #Low Sugar
Half Apple Smoked Duck/Ham Whole Wheat Sandwich finished dish
Ingredients
Main ingredients
  • Whole Wheat Bread 1 slice
  • Cheddar Cheese 1 sheet
  • Dahyang Smoked Duck 50 g
  • Boiled Egg 1 piece
  • Basil Pesto 1 tablespoon
  • Fresh Cucumber 15 g
  • Iceberg Lettuce 1 serving
  • Apple 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 65.93 g 38%
Protein 28.48 g 16%
Fat 35.93 g 46%
Serving size 278g
Cooking steps
  1. 1

    Cut the whole wheat bread in half.

  2. 2

    Slice the apple thinly.

  3. 3

    Lightly heat the smoked duck in a pan.

  4. 4

    Cut the ham into appropriate sizes.

  5. 5

    Place apple and smoked duck on one side of the bread.

  6. 6

    Place ham on the other side of the bread.

  7. 7

    Add vegetables as desired.

  8. 8

    Cover with bread to complete the sandwich.

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