Basil Chicken Breast Salad

Cook 50 min Difficulty NORMAL 270 kcal
#diet #low sugar #high protein #low carb #low calorie #Mediterranean diet
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Ingredients
Main ingredients
  • Steamed Potato 50 g
  • Basil Olive Chicken Breast 85 g
  • Grapefruit 15 g
  • Lentils 10 g
  • Vegetable Mix (for Salad) 150 g
  • Sweet Corn 20 g
  • Chickpeas 20 g
  • Boiled Egg White 35 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 27.6 g 41%
Protein 31.14 g 46%
Fat 3.75 g 13%
Serving size 385g
Cooking steps
  1. 1

    Season the chicken breast with salt and pepper.

  2. 2

    Drizzle olive oil in a pan and cook the chicken breast until done.

  3. 3

    Cut the chicken breast into bite-sized pieces.

  4. 4

    Cut the vegetables (romaine, cherry tomatoes, cucumber, etc.) into bite-sized pieces.

  5. 5

    In a bowl, mix the vegetables, chicken breast, and basil leaves.

  6. 6

    Make a dressing with olive oil, balsamic vinegar, salt, and pepper, then drizzle over the salad.

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