Easy Ratatouille-inspired Vegetable Dish

243 kcal
#ratatouille #vegetable dish #French cuisine #easy recipe #vegan #eggplant dish #zucchini dish #tomato dish #healthy meal #your choice vegetables
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Ingredients
Main ingredients
  • mozzarella cheese 1 serving (handful)
  • fresh eggplant 75 g
  • fresh zucchini 85 g
  • king oyster mushroom 75 g
Seasonings/Sauce
  • black pepper 5 g
  • salt 1 serving (1/3 tsp)
  • low-calorie spicy charcoal sauce 15 g
  • tomato purée 60 g
Nutrition summary
Carbohydrates 21.7 g 33%
Protein 19.1 g 29%
Fat 10.98 g 38%
Serving size 366g
Cooking steps
  1. 1

    Thinly slice eggplant, zucchini, tomato, and onion.

  2. 2

    Heat olive oil in a pan and sauté the onion.

  3. 3

    Add eggplant, zucchini, and tomato in order and stir-fry.

  4. 4

    Season with salt and black pepper.

  5. 5

    Cover with a lid and cook over medium-low heat until all ingredients are cooked through.

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