Chilling Juice

Name: Chilling Juice
Total time: 5 min
Yield: 500 g
Ingredients: whole milk 200 ml; frozen tofu 100 serving; frozen broccoli 100 g; frozen blueberries 100 cup

Lowers cholesterol levels

Cook 5 min Difficulty EASY 292 kcal

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Ingredients

Main ingredients

whole milk 200 ml
frozen tofu 1 serving
frozen broccoli 100 g
frozen blueberries 1 cup

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 26.47 g 36%

Protein 17.42 g 23%

Fat 13.54 g 41%

Serving size 500g

Cooking steps

1

Wash and peel the orange, lemon, and grapefruit thoroughly.
2

Cut the fruits into appropriate sizes.
3

Place the chopped fruits, ice, honey, and sparkling water in a blender.
4

Blend until smooth and pour into a glass.
5

Garnish with mint leaves as desired.

Chilling Juice

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