Cabbage Tuna Rice Bowl 2

628 kcal
#cabbage rice bowl #tuna dish #easy meal #diet menu #low calorie #super simple recipe #vegetable rice bowl #lunch recommendation #warm rice #canned tuna
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Ingredients
Main ingredients
  • raw egg 1 piece
  • raw cabbage 200 g
  • canned tuna 100 g
  • brown rice mixed grains 232 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 94.02 g 59%
Protein 45.9 g 29%
Fat 8.49 g 12%
Serving size 587g
Cooking steps
  1. 1

    Wash the cabbage thoroughly and slice it thinly.

  2. 2

    Slice the onion thinly.

  3. 3

    Slice the carrot thinly.

  4. 4

    Heat cooking oil in a pan and stir-fry the onion and carrot.

  5. 5

    Add the cabbage and stir-fry together.

  6. 6

    Remove oil from tuna and add it to the pan.

  7. 7

    Season with soy sauce and pepper.

  8. 8

    Place the stir-fried mixture over rice.

  9. 9

    Serve with mayonnaise and parsley.

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