Carrot Rapee Cabbage Tuna Oatmeal Porridge

193 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • rolled oats 20 g
  • canned tuna 50 g
  • carrot râpée 40 g
  • raw cabbage 1 serving
Seasonings/Sauce
  • sriracha sauce 10 g
Nutrition summary
Carbohydrates 25.25 g 51%
Protein 17.07 g 35%
Fat 3.16 g 14%
Serving size 190g
Cooking steps
  1. 1

    Shred the carrot and cabbage.

  2. 2

    Add oatmeal and water to a pan and bring to a boil over medium heat.

  3. 3

    When the oatmeal thickens, add the carrot, cabbage, and tuna, and stir well.

  4. 4

    Season with salt and pepper.

  5. 5

    Once the porridge becomes thick, turn off the heat and transfer to a plate.

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