Tuna Aglio e Olio

Cook 10 min Difficulty EASY 1,107 kcal
#high protein #low carb
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Ingredients
Main ingredients
  • Dongwon Tuna Loin 67.5 g
  • Fresh Garlic 8 g
  • Minced Garlic 13 g
  • Capers 10 g
  • Tagliatelle 200 g
  • Ondoliva Extra Virgin Olive Oil 30 ml
Seasonings/Sauce
  • Salt 5 g
Nutrition summary
Carbohydrates 144.6 g 54%
Protein 39.12 g 14%
Fat 38.35 g 32%
Serving size 333.5g
Cooking steps
  1. 1

    Slice the garlic thinly.

  2. 2

    Drain the oil from the canned tuna and prepare it.

  3. 3

    Boil the spaghetti noodles.

  4. 4

    Add olive oil and garlic to a pan and sauté over medium-low heat.

  5. 5

    When the garlic turns golden, add the tuna and stir-fry.

  6. 6

    Add the cooked noodles and a bit of pasta water, then mix.

  7. 7

    Season with salt and pepper.

  8. 8

    Transfer to a plate and serve.

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