Perilla Mushroom Fried Rice 241207

Name: Perilla Mushroom Fried Rice 241207
Yield: 1548 g
Ingredients: Fresh Shiitake Mushroom 276 g; Fresh Onion 127 g; Fresh Cabbage 199 g; Soojis Grilled Chicken Breast 300 g; Kamut Brown Rice 505 g; Minced Garlic 30 g; Avocado Oil 10 g; Anchovy Fish Sauce 11 g; Perilla Oil 20 g; Perilla Seed Powder 40 g; Allulose Syrup 10 ml; Soy Sauce 20 g

1,875 kcal

#Vegan #Low Sugar #Low Calorie

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Ingredients

Main ingredients

Fresh Shiitake Mushroom 276 g
Fresh Onion 127 g
Fresh Cabbage 199 g
Soojis Grilled Chicken Breast 300 g
Kamut Brown Rice 505 g

Seasonings/Sauce

Minced Garlic 30 g
Avocado Oil 10 g
Anchovy Fish Sauce 11 g
Perilla Oil 20 g
Perilla Seed Powder 40 g
Allulose Syrup 10 ml
Soy Sauce 20 g

Nutrition summary

Carbohydrates 241.47 g 48%

Protein 125.5 g 25%

Fat 59.05 g 27%

Serving size 1548g

Cooking steps

1

Cut the mushrooms and vegetables into bite-sized pieces.
2

Add perilla oil to a pan and stir-fry the mushrooms.
3

Add onions, carrots, and other vegetables to the pan and stir-fry together.
4

Add the rice and mix well while stir-frying.
5

Finish by adding perilla seed powder and soy sauce, then stir-fry everything together.
6

Sprinkle sesame seeds on top if desired.

Perilla Mushroom Fried Rice 241207

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