Oatmeal Banana Spoon Cake

Name: Oatmeal Banana Spoon Cake
Total time: 30 min
Yield: 215 g
Ingredients: Milk (regular milk) 40 ml; Banana 100 g; Raw Egg 55 piece; Rolled Oats 20 g

A diet-friendly spoon cake made with oatmeal and banana

Cook 30 min 255 kcal

#oatmeal #banana #spoon cake #easy recipe #diet food #breakfast #microwave #vegan #no baking #one-bowl meal

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Ingredients

Main ingredients

Milk (regular milk) 40 ml
Banana 100 g
Raw Egg 1 piece
Rolled Oats 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.82 g 56%

Protein 12.03 g 19%

Fat 7.33 g 26%

Serving size 215g

Cooking steps

1

Prepare oatmeal and banana.
2

Mash the banana with a fork and mix with the oatmeal.
3

Add milk and stir well.
4

Transfer the mixture to a microwave-safe dish.
5

Microwave for 2-3 minutes.
6

Let it cool slightly and eat with a spoon.

Oatmeal Banana Spoon Cake

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