Tuna Porridge

1,019 kcal
#low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • Sajo Mild Tuna 1 serving
  • Plain Rice Porridge 1200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 152 g 60%
Protein 53 g 21%
Fat 22 g 19%
Serving size 1400g
Cooking steps
  1. 1

    Rinse the rice thoroughly and soak it for 30 minutes.

  2. 2

    Drain the tuna and prepare it.

  3. 3

    Add the soaked rice and water to a pot and bring to a boil.

  4. 4

    When the rice softens, add the tuna and simmer over low heat, stirring occasionally.

  5. 5

    Season with salt to taste.

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