Diet Tteokbokki

Name: Diet Tteokbokki
Total time: 20 min
Yield: 605.5 g
Ingredients: Frozen Shrimp 150 g; MON Brown Rice Vietnamese Rice Paper 16 g; Smoked Frank Chicken Breast Sausage 100 g; Onion 70 회분(1/2개); Shredded Mozzarella Cheese 50 g; Green Onion 50 조각(1/2개); Fresh Cabbage 120 g; Red Pepper Flakes 4.5 spoon; Tuna Sauce 10 g; Dark Soy Sauce 10 g; Monkshu Liquid with Allulose 10 g; Low Sugar Red Pepper Paste 15 g

Cook 20 min Difficulty EASY 602 kcal

#diet #low sugar #low carb #low calorie

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Ingredients

Main ingredients

Frozen Shrimp 150 g
MON Brown Rice Vietnamese Rice Paper 16 g
Smoked Frank Chicken Breast Sausage 100 g
Onion 1 회분(1/2개)
Shredded Mozzarella Cheese 50 g
Green Onion 1 조각(1/2개)
Fresh Cabbage 120 g

Seasonings/Sauce

Red Pepper Flakes 4.5 spoon
Tuna Sauce 10 g
Dark Soy Sauce 10 g
Monkshu Liquid with Allulose 10 g
Low Sugar Red Pepper Paste 15 g

Nutrition summary

Carbohydrates 60.29 g 36%

Protein 66.86 g 40%

Fat 17.01 g 23%

Serving size 605.5g

Cooking steps

1

Cut the konjac rice cakes into bite-sized pieces.
2

Finely chop the onion and green onion.
3

Heat olive oil in a pan and sauté the onion and green onion.
4

Add the konjac rice cakes and stir-fry together.
5

Add minced garlic, red pepper paste (gochujang), red pepper flakes, stevia, and soy sauce, then pour in water.
6

When it starts to boil, add fish cake and bell pepper, and simmer for 5 minutes.
7

Sprinkle with black pepper, mix, and finish.

Diet Tteokbokki

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