Lupini Bean Soy Milk
Made with lupini beans, almonds, and walnuts.
Ingredients
Main ingredients
- Salt 1 회분(1/3작은술)
- Roasted almonds 10 g
- Walnuts 10 g
- Lupini beans 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
30.07 g
46%
Protein
14.01 g
21%
Fat
9.42 g
32%
Cooking steps
-
1
Rinse the lupini beans thoroughly and soak overnight.
-
2
Add the soaked lupini beans to a pot with water and cook until soft.
-
3
Blend the cooked lupini beans and water until smooth.
-
4
Strain to achieve a silky texture.
-
5
Transfer to a pot and heat gently while stirring.
-
6
Add salt or sweeteners to taste.
