Sweet Potato Soy Milk
Ingredients
Main ingredients
- Stevia 4 g
- Oligosaccharide 11 g
- Water (bottled) 750 ml
- Sweet Potato (raw) 216 g
- Soybean (yellow) 79 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
101.93 g
62%
Protein
29.55 g
18%
Fat
15.21 g
21%
Cooking steps
-
1
Wash the sweet potato thoroughly, peel it, and cut into suitable pieces.
-
2
Place the sweet potato in a steamer and steam until fully cooked.
-
3
Let the cooked sweet potato cool, then add it to a blender.
-
4
Pour soy milk over the sweet potato and blend until smooth.
-
5
Pour into a cup and drink immediately.
