Broccoli Tofu Mushroom Rice Bowl

Cook 15 min Difficulty NORMAL 378 kcal
#Broccoli Rice Bowl #Tofu Recipe #Mushroom Rice Bowl #Vegan Recipe #One Bowl Meal #Healthy Food #Diet Menu #Easy Recipe #Rice Bowl Recipe #Vegetarian Dish
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Ingredients
Main ingredients
  • Cashew Nuts 25 g
  • Shiitake Mushrooms 65 g
  • Stir-fried Broccoli 100 g
  • Korean Country Tofu 150 g
Seasonings/Sauce
  • Cheongju (Rice Wine, 16% ABV) 5 g
  • Ginger Syrup 5 g
  • Red Pepper Flakes 1.5 스푼
  • Dark Soy Sauce 10 ml
  • Green Onion 10 g
Nutrition summary
Carbohydrates 24.5 g 25%
Protein 24.11 g 25%
Fat 21.7 g 50%
Serving size 371.5g
Cooking steps
  1. 1

    Cut broccoli, tofu, and mushrooms into bite-sized pieces.

  2. 2

    Blanch the broccoli in boiling water briefly.

  3. 3

    Add cooking oil to a pan and grill the tofu until golden brown.

  4. 4

    Add mushrooms and sauté.

  5. 5

    Add the broccoli, then season with salt and pepper.

  6. 6

    Place the ingredients on top of rice and drizzle with soy sauce.

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