Tomato Ciabatta

Name: Tomato Ciabatta
Yield: 705 g
Ingredients: Whole wheat flour 200 g; Korean whole wheat flour 150 g; Cuoco flour 50 g; Salt 5 portion (1/3 tsp); Water (bottled) 300 cup

1,482 kcal

#Mediterranean diet #Vegan #Low-calorie

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Ingredients

Main ingredients

Whole wheat flour 200 g
Korean whole wheat flour 150 g
Cuoco flour 50 g

Seasonings/Sauce

Salt 5 portion (1/3 tsp)
Water (bottled) 300 cup

Nutrition summary

Carbohydrates 291.87 g 80%

Protein 59.08 g 16%

Fat 5.85 g 4%

Serving size 705g

Cooking steps

1

Cut the ciabatta in half.
2

Slice the tomato.
3

Drizzle olive oil in a pan and lightly toast the ciabatta.
4

Place the sliced tomato on top of the toasted ciabatta.
5

Season with salt and pepper.

Tomato Ciabatta

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