Ch.B.

Name: Ch.B.
Yield: 313.5 g
Ingredients: 100% brown rice 130 g; Oven-roasted boneless chicken leg with spicy seasoning 100 g; Just Sweet Corn 20 g; red pepper powder 1.5 spoon; black pepper 1 g; minced garlic 7 g; allulose syrup 20 spoon; soy sauce 6 g; sriracha sauce 8 g; low-calorie tomato ketchup 20 g

376 kcal

#low sugar #high protein #low calorie

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Ingredients

Main ingredients

100% brown rice 130 g
Oven-roasted boneless chicken leg with spicy seasoning 100 g
Just Sweet Corn 20 g
red pepper powder 0.5 spoon
black pepper 1 g
minced garlic 7 g
allulose syrup 1 spoon
soy sauce 6 g
sriracha sauce 8 g
low-calorie tomato ketchup 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 73.55 g 66%

Protein 23.04 g 21%

Fat 6.69 g 13%

Serving size 313.5g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Heat oil in a pan and sauté the chicken breast.
3

Add broccoli and stir-fry together.
4

Season with salt and pepper.

Ch.B.

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