Steamed Pollack Roe (For 200g)

Name: Steamed Pollack Roe (For 200g)
Yield: 310 g
Ingredients: minced garlic 10 teaspoon; chili powder 5 g; allulose syrup 5 ml; half mayonnaise 10 g; sesame oil 30 spoon; scallion 50 piece (1/2 each); white pollack roe 200 g

546 kcal

#low-carb #high-protein #low-sugar #low-calorie

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Ingredients

Main ingredients

minced garlic 2 teaspoon
chili powder 5 g
allulose syrup 5 ml
half mayonnaise 10 g
sesame oil 3 spoon
scallion 1 piece (1/2 each)
white pollack roe 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 17.12 g 12%

Protein 39.9 g 28%

Fat 37.76 g 60%

Serving size 310g

Cooking steps

1

Cut the pollack roe in half.
2

Beat the eggs and strain them through a sieve.
3

In a bowl, mix the pollack roe, eggs, milk, and salt together.
4

Strain the mixture once more through a sieve and pour it into a bowl.
5

Place it in a steamer and steam over low heat for 20 minutes.
6

Finely slice the scallions and garnish on top to finish.

Steamed Pollack Roe (For 200g)

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