Berber Smoothie

Difficulty EASY 253 kcal
#diet #low sugar #low calorie #vegan
Image coming soon
Ingredients
Main ingredients
  • water (spring water) 2 cup
  • squeezed lemon juice 10 ml
  • blueberries (frozen) 180 g
  • pineapple 160 g
  • kale (cooked) 40 g
  • steamed cabbage 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 59.36 g 83%
Protein 5.74 g 8%
Fat 2.84 g 9%
Serving size 990g
Cooking steps
  1. 1

    Wash vegetables such as spinach, cucumber, and celery thoroughly.

  2. 2

    Peel the apple and remove the seeds.

  3. 3

    Cut all ingredients into appropriate sizes.

  4. 4

    Add vegetables, apple, almond milk, and lemon juice to a blender.

  5. 5

    Blend thoroughly until smooth.

AI 채팅 아이콘