Diet Crepe

Complete all steps

245 kcal
#diet #low-calorie #crepe #healthy cooking #breakfast #easy recipe #diet snack #home cafe #protein snack #oatmeal crepe
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Ingredients
Main ingredients
  • Oatmeal 20 g
  • Apple Cinnamon Jam 20 g
  • Allulose Liquid 10 ml
  • Blueberries (Frozen) 25 g
  • A-Class Signature Greek Yogurt 30 g
  • Whole Wheat Tortilla 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 59.09 g 72%
Protein 7.03 g 9%
Fat 6.94 g 19%
Serving size 145g
Cooking steps
  1. 1

    Combine oat flour and soy milk in a bowl, mix well.

  2. 2

    Add eggs and mix again until everything is evenly blended.

  3. 3

    Heat a pan over medium heat and lightly coat with olive oil.

  4. 4

    Pour the batter thinly onto the pan and cook until both sides are golden brown.

  5. 5

    Top the cooked crepe with yogurt and assorted berries to finish.

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