Black Soybean Soy Milk

201 kcal
#vegan #low-carb #high-protein #low-calorie
Image coming soon
Ingredients
Main ingredients
  • Water (bottled) 900 ml
  • White Soybeans 30 g
  • Black Soybeans 70 g
  • Black Soybeans 70 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.52 g 43%
Protein 16.62 g 32%
Fat 5.93 g 25%
Serving size 1000g
Cooking steps
  1. 1

    Rinse black soybeans thoroughly and soak them for at least 8 hours.

  2. 2

    Boil the soaked black soybeans in boiling water for 10 minutes.

  3. 3

    Place the boiled black soybeans and water in a blender.

  4. 4

    Blend until smooth and strain through a sieve.

  5. 5

    Pour the strained soy milk into a pot and simmer for 5 minutes.

AI 채팅 아이콘