Anti-Swelling Salad

81 kcal
#diet #low calorie #anti-aging #vegan
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Ingredients
Main ingredients
  • Boiled red beans 50 g
  • Cherry tomato 75 g
  • Fresh cucumber 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 15.71 g 73%
Protein 5.23 g 24%
Fat 0.27 g 3%
Serving size 175g
Cooking steps
  1. 1

    Wash cucumber, broccoli, tomato, and red onion thoroughly and cut them into bite-sized pieces.

  2. 2

    Cut tofu into thick slices and pan-fry until golden and cooled.

  3. 3

    Place the prepared vegetables and grilled tofu in a bowl.

  4. 4

    Add olive oil, lemon juice, salt, and pepper, and gently toss together.

  5. 5

    Transfer to a plate to serve.

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