Egg Cheese Stir-fry

Name: Egg Cheese Stir-fry
Yield: 508 g
Ingredients: Water 200 ml; Boiled egg 135 pcs; Water (bottled) 80 ml; Low-sugar oyster sauce 50 serving; Liquid allulose 20 spoon; Red pepper powder 3 spoon; Soy sauce 10 serving; Low-sugar gochujang 10 g

Difficulty EASY 235 kcal

#high protein #low carb #low calorie #diet

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Ingredients

Main ingredients

Water 200 ml
Boiled egg 3 pcs

Seasonings/Sauce

Water (bottled) 80 ml
Low-sugar oyster sauce 50 serving
Liquid allulose 20 spoon
Red pepper powder 3 spoon
Soy sauce 10 serving
Low-sugar gochujang 10 g

Nutrition summary

Carbohydrates 29.07 g 38%

Protein 21 g 27%

Fat 12.13 g 35%

Serving size 508g

Cooking steps

1

Beat the eggs in a bowl and set aside.
2

Cut the cheese into small pieces.
3

Heat a pan with a little oil.
4

Pour the eggs into the pan and stir while cooking.
5

When the eggs are partially cooked, add the cheese and stir-fry together.
6

Once the cheese melts and blends in, season with salt to finish.

Egg Cheese Stir-fry

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