Luncheon Meat, Tuna, and Egg Fried Rice

Name: Luncheon Meat, Tuna, and Egg Fried Rice
Yield: 662 g
Ingredients: Salt 2 회분(1/3작은술); Oyster sauce 15 g; Luncheon meat 100 g; Fresh eggs 110 개; Ottogi Light Tuna The Mild 135 g; Gapuneet Meal Brown Rice 300 g

943 kcal

#high protein #low carb

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Ingredients

Main ingredients

Salt 2 회분(1/3작은술)
Oyster sauce 15 g
Luncheon meat 100 g
Fresh eggs 2 개
Ottogi Light Tuna The Mild 135 g
Gapuneet Meal Brown Rice 300 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 108.22 g 47%

Protein 55.95 g 24%

Fat 29.88 g 29%

Serving size 662g

Cooking steps

1

Cut the luncheon meat and onion into small pieces.
2

Beat the eggs in a bowl.
3

Heat oil in a pan and stir-fry the luncheon meat and onion.
4

Add the tuna and stir-fry together.
5

Add the rice and mix evenly.
6

Pour in the eggs and quickly stir-fry.
7

Season to taste and finish.

Luncheon Meat, Tuna, and Egg Fried Rice

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