Onao 12/15

Name: Onao 12/15
Yield: 193 g
Ingredients: Nuts & Seeds Granola 15 g; Stevia 10 g; Brown Rice Roasted Oatmeal 15 g; Pavé Chocolate 5 g; Unsweetened Cocoa Powder 3 g; Chia Seeds 5 g; Digestive Yogurt 50 g; Delicious Soybean Milk GT High Protein 90 ml

245 kcal

#High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Nuts & Seeds Granola 15 g
Stevia 10 g
Brown Rice Roasted Oatmeal 15 g
Pavé Chocolate 5 g
Unsweetened Cocoa Powder 3 g
Chia Seeds 5 g
Digestive Yogurt 50 g
Delicious Soybean Milk GT High Protein 90 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 41.85 g 56%

Protein 13.41 g 18%

Fat 8.42 g 26%

Serving size 193g

Cooking steps

1

Cut the pork into bite-sized pieces
2

Chop the onion and garlic
3

Heat olive oil in a pan and stir-fry the pork
4

When the pork is half-cooked, add the onion and garlic and stir-fry together
5

Season with salt and pepper

Onao 12/15

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