Basic Poke

Name: Basic Poke
Total time: 5 min
Yield: 265 g
Ingredients: brown rice 65 g; tuna cabbage stir-fry 100 g; red bell pepper 50 g; fresh cucumber 50 g

Cook 5 min 267 kcal

#low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

brown rice 65 g
tuna cabbage stir-fry 100 g
red bell pepper 50 g
fresh cucumber 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 33.87 g 49%

Protein 14.98 g 22%

Fat 8.83 g 29%

Serving size 265g

Cooking steps

1

Cut the salmon and avocado into bite-sized pieces.
2

Place the rice in a bowl.
3

Top the rice with salmon, avocado, cucumber, and red onion.
4

Drizzle with soy sauce, sesame oil, and lemon juice.

Basic Poke

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