Shrimp Egg Chicken Poke

Cook 5 min Difficulty EASY 418 kcal
#diet #high protein #low carb #low calorie
Shrimp Egg Chicken Poke finished dish
Ingredients
Main ingredients
  • Onion flakes 24 g
  • Vegan mayo 10 g
  • Boiled peeled egg 47 g
  • Frozen shrimp 52 g
  • Hangang IQF Chicken Breast 72 g
  • Vegetable mix (for salad) 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13.33 g 13%
Protein 40.97 g 39%
Fat 22.48 g 48%
Serving size 255g
Cooking steps
  1. 1

    Wash the shrimp thoroughly and remove excess water.

  2. 2

    Boil the chicken breast, let it cool, and cut it into bite-sized pieces.

  3. 3

    Boil the eggs, let them cool, then cut them into quarters.

  4. 4

    Slice the cucumber and avocado into bite-sized pieces.

  5. 5

    Place rice in a bowl and add the prepared shrimp, chicken breast, eggs, cucumber, and avocado on top.

  6. 6

    Season with olive oil, lemon juice, salt, and pepper.

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