Broccoli Salad /15

Name: Broccoli Salad /15
Yield: 900 g
Ingredients: 61% less fat original bacon 185 g; onion 35 g; boiled egg 90 pcs; steamed sweet potato 230 g; blanched broccoli 200 g; black pepper 2 g; salt 3 times (1/3 tsp); allulose syrup 40 spoon; whole grain mustard 15 g; Greek yogurt 100 cup

904 kcal

#diet #low calorie #vegan

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Ingredients

Main ingredients

61% less fat original bacon 185 g
onion 35 g
boiled egg 2 pcs
steamed sweet potato 230 g
blanched broccoli 200 g

Seasonings/Sauce

black pepper 2 g
salt 3 times (1/3 tsp)
allulose syrup 40 spoon
whole grain mustard 15 g
Greek yogurt 100 cup

Nutrition summary

Carbohydrates 128.82 g 50%

Protein 58.96 g 23%

Fat 31.49 g 27%

Serving size 900g

Cooking steps

1

Cut the broccoli into bite-sized pieces.
2

Add salt to boiling water and blanch the broccoli for 1-2 minutes.
3

Rinse the broccoli in cold water and drain well.
4

Thinly slice the onion and halve the cherry tomatoes.
5

Place the broccoli, onion, and cherry tomatoes in a bowl.
6

For the dressing, mix plain yogurt, lemon juice, salt, and pepper.
7

Pour the dressing over the ingredients and toss gently.
8

Finish with sliced almonds or walnuts on top.

Broccoli Salad /15

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