Geonju Special

724 kcal
#High Protein #Low Carb #Low Calorie #Keto
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Ingredients
Main ingredients
  • Spam 20 g
  • Dried Seaweed Flakes 5 g
  • Fried Egg 1 piece
  • Mayonnaise 1 spoon
  • Canned Tuna 0.5 can (1/2 can)
  • Stir-fried Kimchi 38 g
  • Cheese 1 slice
  • White Rice 0.8 bowl
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 70.06 g 39%
Protein 32.25 g 18%
Fat 34.74 g 43%
Serving size 362g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Cut the broccoli into easy-to-eat pieces.

  3. 3

    Drizzle olive oil in a pan and heat over medium heat.

  4. 4

    Add the chicken breast and cook on both sides.

  5. 5

    Add the broccoli and stir-fry together.

  6. 6

    Season with salt and pepper.

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