Broccoli Salad

Name: Broccoli Salad
Yield: 290.8 g
Ingredients: Raw Carrot 100 piece(1/2 piece); Blanched Broccoli 150 g; Black Pepper 0.3 g; Salt 0.5 g; Low-sugar Sesame Soy Dressing 40 g

153 kcal

#Diet #Low-calorie #Vegan

Image coming soon

Ingredients

Main ingredients

Raw Carrot 1 piece(1/2 piece)
Blanched Broccoli 150 g

Seasonings/Sauce

Black Pepper 0.3 g
Salt 0.5 g
Low-sugar Sesame Soy Dressing 40 g

Nutrition summary

Carbohydrates 22.34 g 47%

Protein 6.06 g 13%

Fat 8.61 g 41%

Serving size 290.8g

Cooking steps

1

Cut broccoli into bite-sized pieces.
2

Add salt to boiling water and blanch the broccoli for 1-2 minutes.
3

Rinse immediately in cold water and drain thoroughly.
4

In a bowl, mix broccoli with soy sauce, minced garlic, sesame oil, and sesame seeds.

Broccoli Salad

AI 영양사 앤디