Soy Sauce Grilled Chicken Breast

386 kcal
#diet #high protein #low sugar #low carb #low calorie
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Ingredients
Main ingredients
  • Chicken Breast (raw) 170 g
  • Green Onion 100 g
Seasonings/Sauce
  • Ottogi Cooking Oil 10 g
  • Tomato Ketchup 30 회분
  • Sugar (Brown Sugar) 5 g
  • Oligosaccharide Syrup 10 g
  • Soy Sauce 20 회분
Nutrition summary
Carbohydrates 28.23 g 29%
Protein 42.62 g 44%
Fat 11.83 g 27%
Serving size 345g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Marinate the chicken breast with soy sauce, minced garlic, and pepper for 10 minutes.

  3. 3

    Drizzle olive oil in a pan and preheat over medium-low heat.

  4. 4

    Place the marinated chicken in the pan and cook until both sides are golden brown.

  5. 5

    Pour the remaining marinade over the chicken and simmer until the sauce thickens.

  6. 6

    Transfer to a plate and serve.

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