Egg, Mushroom and Oatmeal Porridge

Cook 6 min Difficulty EASY 268 kcal
#low sugar #high protein #low calorie #low carb
Egg, Mushroom and Oatmeal Porridge finished dish
Ingredients
Main ingredients
  • Oyster mushroom 40 g
  • Raw egg 2 pcs
  • Green onion 1 piece (1/2 stalk)
  • Rolled oats 20 g
Seasonings/Sauce
  • Anchovy fish sauce 1 ml
Nutrition summary
Carbohydrates 19.9 g 31%
Protein 17.67 g 27%
Fat 11.89 g 42%
Serving size 221g
Cooking steps
  1. 1

    Beat the eggs thoroughly.

  2. 2

    Wash the mushrooms well and slice them thinly.

  3. 3

    Add rolled oats and water to a pot and bring to a boil over medium heat.

  4. 4

    When the oats are soft, add the mushrooms and cook for another 3–5 minutes.

  5. 5

    Once the mushrooms are cooked, slowly pour in the beaten eggs while stirring gently.

  6. 6

    Season with salt and serve on a plate.

AI 채팅 아이콘