Diet Bacheke

Difficulty EASY 899 kcal
#diet #low-carb #high-protein #low-calorie
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Ingredients
Main ingredients
  • raw egg 120 g
  • cake flour 10 g
  • allulose powder 55 g
  • Lactima Creamy 8 portions 200 g
  • Greek yogurt 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 73.18 g 27%
Protein 58.68 g 22%
Fat 60.42 g 51%
Serving size 585g
Cooking steps
  1. 1

    Chop the tofu and chicken breast into small pieces.

  2. 2

    In a bowl, combine tofu, chicken breast, oatmeal, egg whites, salt, and pepper, and mix well.

  3. 3

    Heat olive oil in a pan and place a spoonful of the mixture onto the pan.

  4. 4

    Cook on medium-low heat until golden brown on both sides.

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