Tomato Egg Stir-fry (Low Sugar, Low Sodium) 2
Ingredients
Main ingredients
- Raw Egg 3 piece
- Tomato 1 piece
Seasonings/Sauce
- Olive Oil 10 spoon
- (Low Sodium Soy Sauce) Tokusen Marudaiyu Gennen Soy Sauce 10 ml
- Low Sugar Oyster Sauce 10 g
Nutrition summary
Carbohydrates
9.27 g
11%
Protein
23.55 g
27%
Fat
23.87 g
62%
Cooking steps
-
1
Wash the tomatoes thoroughly and dice them.
-
2
Beat the eggs.
-
3
Heat a minimal amount of olive oil in a pan.
-
4
Pour the eggs into the pan and cook until half set, then remove.
-
5
Add the tomatoes to the pan and stir-fry.
-
6
Return the eggs to the pan and stir-fry them together with the tomatoes.
-
7
Season only with pepper.
