Cream Stew

Difficulty EASY 97 kcal
#low sugar #high protein #low calorie
Image coming soon
Ingredients
Main ingredients
  • Steamed potato 19 g
  • Fresh cabbage 22 g
  • Onion 18 g
  • Harim IFF chicken breast 62 g
  • Fresh carrot 19 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 8.74 g 34%
Protein 16.02 g 63%
Fat 0.33 g 3%
Serving size 140g
Cooking steps
  1. 1

    Dice the vegetables such as potatoes, onions, and carrots.

  2. 2

    Cut the chicken breast into bite-sized pieces.

  3. 3

    Add olive oil to a pan and sauté the vegetables and chicken breast.

  4. 4

    When cooked, pour in milk and water and bring to a boil.

  5. 5

    Add heavy cream and salt, then simmer over medium-low heat until thickened.

AI 채팅 아이콘