Bandie Sandwich 20

Name: Bandie Sandwich 20
Yield: 160 g
Ingredients: Fresh Cabbage 35 serving; Beef Bulgogi 65 g; Mild Cheddar Slice 17 slice; Osmile Banh Mi 43 g

298 kcal

#High Protein #Low Calorie #Low Carb

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Ingredients

Main ingredients

Fresh Cabbage 0.5 serving
Beef Bulgogi 65 g
Mild Cheddar Slice 1 slice
Osmile Banh Mi 43 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 29.14 g 39%

Protein 21.14 g 28%

Fat 11.08 g 33%

Serving size 160g

Cooking steps

1

Boil the chicken breast and shred it finely.
2

Slice the lettuce and tomato.
3

Toast the whole wheat bread on both sides with olive oil and let it cool.
4

Spread mustard sauce on one slice of bread.
5

Place chicken breast, lettuce, and tomato on top, then cover with another slice of bread.
6

Cut into suitable sizes.

Bandie Sandwich 20

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